SKELETON ALLY
Thanks to its unique composition of monounsaturated and polyunsaturated fatty acids, this food is a true elixir for our spine. It promotes bone growth and strengthens bone density by facilitating bone mineralization.
HEALTH FOOD PAR EXCELLENCE
Whether cooked or raw, olive oil withstands high temperatures very well; its beneficial effects on health are not altered if the oil is heated.
YOUTH PARTNER
On average five times richer in vitamin E than butter, olive oil actively participates in our body's defenses against the aging of organs and tissues.
FOOD FOR THE HEART AND ARTERIES
Of all dietary fats, olive oil is the richest in monounsaturated fatty acids (approximately 70%), its consumption contributes to the prevention of cardiovascular diseases and also helps to reduce "bad cholesterol" linked to lipoproteins, in favor of good cholesterol, a factor in the prevention of arteriosclerosis.
FRIEND OF DIGESTION
In the land of cicadas, there's an age-old practice of taking a tablespoon of olive oil before a festive meal. It's not just a custom, but a matter of wisdom: olive oil, as medical studies have shown, is by far the most digestible of all fats. Slow, heavy digestion will disappear because, by improving intestinal transit and promoting bile secretion, olive oil will also facilitate the digestion of foods considered "heavy to swallow."